Compulsive behavior is based on distorted thinking that has illusions and infatuations.
Do you really want to eat junk food? An honest answer is ‘no’. But you have come to believe that 30 seconds of taste is really what yo
The closer we are to receiving pleasure, the more we think of it. We remember the pleasure and we want it again. We remember the enjoyment, and forget the negative effects.
When we want pleasure, we replay the best part of the
Imagine going to a restaurant in eager expectation of your favorite meal. You are starving. As as you sit in the chair, waiting for the order, you notice the kitchen door is open revealing, dirty utensils, a grease covered stov
Imagination
Enter a relaxed state through taking deep breaths, holding for two seconds, and releasing slowly as you say the word peace. Here are some effective mental exercises that will build enthusiasm to eat correctly, and sta
Relaxation Techniques
Are you ready for a vacation? Come on a journey to peaceful places and tranquil waters. A place to ease your tension, a place which is stress-free and worry-free. No ticket required no terminal lineups, no
The TV generation is being raised on the pabulum of sitcoms, cartoons and game shows. It’s a generation of spoon-fed dreams and corrupt morality. There are a million images for impact. The target? It’s your wallet and imagina
Facing a Challenge With Positive Thinking
“Most people quit. I will not quit. I am a fighter. I can do it.”
“This is easy. I am going to enjoy doing this.”
“This is nothing. I am up for the challenge.”
“I w
Recent Comments
Rebuilding Determination
spiritual life is really more important than our earthly life`."
by Michael Miller
Tom’s Compulsive Eating
Nice website, enticing description of the thirty day juice fast, but how in the heck can I
by Tom Jansen
Erasing Compulsive Neuron Patt
I stopped at "I was shocked by the electric cow fence, so I just kept touching it"...
by Maria
Resolve to Overcome Compulsion
This is awesome
by Larry Blanco Ngaosi
Eating Healthy Helps Compulsiv
Interesting article. Well done and good luck with your very great work. I wish you have a
by Keven Saarela