tackle-compulsive-behavior

Tackle Compulsive Behavior

February 16, 2008 |

Tackle Compulsive Behavior On the football field, do not expect your opponents to be nice to you. Their goal is to demolish you to oblivion. Battling temptation is not gonna be fun. It’s going to be war. Time to rally courage. Why do you want... 

creating-good-habits

Creating Good Habits

February 16, 2008 |

Some strategies on creating good habits: 1. Get Focused in the Morning. Write what you want to accomplish the night before and you will see your self achieving it easily. Create enthusiasm to accomplish the work. Spend a few moments in prayer. A short... 

revolting-thoughts-stop-compulsive-eating

Revolting Thoughts Stop Compulsive Eating

February 15, 2008 |

Imagine going to a restaurant in eager expectation of your favorite meal. You are starving. As as you sit in the chair, waiting for the order, you notice the kitchen door is open revealing, dirty utensils, a grease covered stove and a floor covered... 

imagination-boosts-quality-of-life

Imagination Boosts Quality of Life

February 15, 2008 |

Imagination Enter a relaxed state through taking deep breaths, holding for two seconds, and releasing slowly as you say the word peace. Here are some effective mental exercises that will build enthusiasm to eat correctly, and stay positive. Ø Imagine... 

making-a-stand-against-compulsive-behavior

Making a Stand Against Compulsive Behavior

February 15, 2008 |

You failed gladiator school. The military rejected you due to sofa disease. You were never cut out for war. Your jeans still have peace signs, but now you’re in hand-to-hand combat with Mister Big, the Cookie Monster and Ronald McDonald. Battling... 

erasing-compulsive-neuron-patterns

Erasing Compulsive Neuron Patterns

February 15, 2008 |

The Munchies lurk in the shadows of your living room. It’s an ambush mission. An innocent victim obliviously watches TV. They hit, full force during a potato chip commercial. You never saw it coming. Their main weapon is the urge. Not just... 

taking-the-challange-to-end-compulsive-behavior

Taking The Challange to End Compulsive Behavior

February 15, 2008 |

Overcoming compulsive behavior is a the challenge of your life. Challenge is exhilarating. We love competition for that reason. It challenges us to give our best. We need challenge to grow. The greater the challenge, the greater the growth. That... 

ending-compulsion-by-rebuilding-discipline

Ending Compulsion by Rebuilding Discipline

February 15, 2008 |

Rebuilding discipline is not easy. Like going on a long journey that you are not enthused about. The first step is the hardest. Welcome to the war zone. Decked out with your new florescent joggers, off you go to Mr. Muscle’s Gym. Entering the... 

toms-compulsive-eating-battle

Tom’s Compulsive Eating Battle

February 14, 2008 |

It was an accident. I never intended to walk down the cookie aisle. I was really heading over to the vegetable section for lettuce. But there they sat, so innocently: President’s Choice Chocolate Chip Cookies, my favorite! I could feel the twinge... 

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Recent Comments:

  • admin: Hi Most change comes through pain and restriction. But it is better to change through wisdom and self-control.
  • Writing of Riding: you a Negaholic? Even in disguise? Negativity is addictive, and can present itself in so many ways. Perhaps you are already aware of it, the first step, and
  • maria nilza: Thanks,for information.
  • Jacksonville: Keep on going and the chances are you will stumble on something, perhaps when you are least expecting it. I have never heard of anyone stumbling on something sitting down.
  • Philadelphia: Eat a third and drink a third and leave the remaining third of your stomach empty. Then, when you get angry, there will be sufficient room for your rage.
  • Houston: Listen. Do not have an opinion while you listen because frankly, your opinion doesn?t hold much water outside of Your Universe. Just listen. Listen until their brain has been twisted like a dripping towel and what they have to say is all over the floor.
  • Chicago: A good man would prefer to be defeated than to defeat injustice by evil means.
  • All about Acid Dumpers: http://www.compulsive.ws/compu slive-eating/eating-healthy-he lps-compulsive-eatingIt is so easy to return to one’s former diet, thinking, “raw foodhydrochloric acid needed to digest meat. The stomach will have developed a thick coating of mucus to protect the lining...
  • Feed Blenders and how it relates to me: http://www.compulsive.ws/compu slive-eating/plan-fighting-com pulsive-eatingBuy a food processor, blender and juicer. Create some raw food recipes you enjoy. Make the 30 days a commitment before God. Spend time in prayer. Draw on the strength of faith. 2....
  • A Program to Combat Compulsive Eating: Cristina wrote this today. I think it is worth reading. Here is a little snippet:Raw food is used by sanitariums in the healing of disease because it is similar to a juice fast in detoxifying the body. The process is slower, but the effect is the same; you...

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