Tackling Compulsive Behavior
On the football field, do not expect your opponents to be nice to you. Their goal is to demolish you to oblivion. Battling temptation is not gonna be fun.
It's going to be war. Time to rally cou
Some strategies on creating good habits:
1. Get Focused in the Morning. Write what you want to accomplish the night before and you will see your self achieving it easily. Create enthusiasm to accomplish the work. Spend a few m
Imagine going to a restaurant in eager expectation of your favorite meal. You are starving. As as you sit in the chair, waiting for the order, you notice the kitchen door is open revealing, dirty utensils, a grease covered stov
Imagination
Enter a relaxed state through taking deep breaths, holding for two seconds, and releasing slowly as you say the word peace. Here are some effective mental exercises that will build enthusiasm to eat correctly, and sta
You failed gladiator school. The military rejected you due to sofa disease. You were never cut out for war. Your jeans still have peace signs, but now you're in hand-to-hand combat with Mister Big, the Cookie Monster and Ronald Mc
The Munchies lurk in the shadows of your living room. It's an ambush mission. An innocent victim obliviously watches TV. They hit, full force during a potato chip commercial. You never saw it coming. Their main weapon is the
Overcoming compulsive behavior is a the challenge of your life. Challenge is exhilarating. We love competition for that reason. It challenges us to give our best.
We need challenge to grow. The greater the challenge, the gr
Recent Comments
Rebuilding Determination
spiritual life is really more important than our earthly life`."
by Michael Miller
Tom’s Compulsive Eating
Nice website, enticing description of the thirty day juice fast, but how in the heck can I
by Tom Jansen
Erasing Compulsive Neuron Patt
I stopped at "I was shocked by the electric cow fence, so I just kept touching it"...
by Maria
Resolve to Overcome Compulsion
This is awesome
by Larry Blanco Ngaosi
Eating Healthy Helps Compulsiv
Interesting article. Well done and good luck with your very great work. I wish you have a
by Keven Saarela