Scientists are discovering that psychological addiction has a common factor. All mood-altering drugs elevate levels of the neurotransmitter in the brain called dopamine. Tobacco, cocaine, heroin and caffeine elevate dopamine levels and cause a feeling of euphoria. Dopamine may be the master molecule of addiction.
Neurotransmitters, such as dopamine, control how the brain works and what we feel. When you feel pleasure from eating, falling in love, or receiving a compliment, it is dopamine that causes the feeling. Every experience that humans find enjoyable may be linked to dopamine whether it be listening to music, savoring chocolate, enjoying sex or shooting heroin.
Fifty neurotransmitters have been discovered to date. At least a half dozen are associated with addiction by causing a feeling of euphoria. Serotonin is another interesting neurotransmitter. It has a sedating effect. This neurotransmitter can be affected by rhythm such as stroking hair, slow, deep breathing, or a rocking motion.
It is possible that the desire for the serotonin effect enforces repetitive habits such as nail biting, playing with hair or nose picking. There is a repetition and a rhythm to these habits. It may be an unhealthy attempt at trying to gain comfort from the serotonin effect. Starches have been known to have a calming effect on the brain due to increased levels of serotonin. We are using junk food, starch, drugs, and bad habits to adjust our feelings through stimulating our neurotransmitters.
The pleasure effect of neurotransmitters is designed by God to form healthy, natural dependencies. A wholesome pleasure motivates us to find good tasting food, comfortable shelter, and loving relationships. Dopamine and serotonin reinforce healthy actions and behaviors.
Dopamine has a powerful ability to form triggers. During pleasure, neurological pathways are being formed that will trigger a physical and emotional reaction to repeat that pleasure. We know it as an urge. We feel compelled. Our minds can become fixed on pleasure until we think of nothing else.
Intense pleasure forms the most powerful triggers. For this reason, sex, drugs and food create the most powerful urges. A syringe, rolling papers, an X-rated video, McDonalds, or anything that is associated with the pleasure becomes a trigger for these powerful urges. Compelled by an urge, we feel pulled toward pleasure like steel to a magnet. The emotions overdrive and our body quivers with adrenaline. An addict may shake and sweat with the anticipation of pleasure. A tennis player may also experience the same reaction before a championship. The body and mind are being prepared for action.
Urges are powerful at motivating us towards good or towards evil. We can feel the urge to pray, the urge to be kind, the urge to create or build, or we can feel the urge to destroy. Yet, even the most powerful urge cannot negate our responsibility. We can never blame an urge for the action we have formed, built and accepted. We have given it a power from the thoughts that we allowed it to form.
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wow..nice that will be healthy