-Bookmark Comments To This Page-
Compulsive Eaters
March 11, 2008 |
Compulsive eaters take in just about anything. Unconsciously, they eat foods that have no nutritional values. JUNK! Compulsive eaters are incognizant of their diet. They find reasons to eat and justify their choices of food. Compulsive eaters find comfort in food. A hard day’s work filled with stress can often bring on an eating binge. Food is often used as a distraction from anxiety, rewarding the pleasure centre of the brain with eating. Abundant food is often the barometer of security and happiness of the compulsive eater.
Your food preferences vary from junk to gourmet. Food from the nearby fast food chain relieves the hunger pang. Premixed food preparations are often popped in the microwave oven to satisfy the craving. That food featured delectably on the food magazine becomes an obsession.
The imagination is often the enemy of the compulsive eater. The colors, images, smells, textures and taste of food will tease the compulsive eater, giving an anticipation of pleasure so strong that all determination fails. The smell triggers the saliva to activate the urge to eat. The taste will cause restlessness. The various textures and images leaves a feeling of want.
In the Bible, eating was not a problem two thousand years ago. Food was organically grown, and consumed at its prime freshness because there were no refrigerators. There were no food additives. The early church did not need adrenaline stimulants or fast energy giving drinks or beverages to get through the rigors of the daily tasks.
If Paul is alive today, he would definitely address the problem and would probably say that, “Junk foods are harmful to one’s body. With you as God’s steward, you must live in discipline and wisdom. Your body is the temple of the Holy Spirit so you must take good care of it.”
Popularity: 65% [?]
Tags: additives, adrenaline stimulants, compulsive eaters, cravings, delectably, energy giving drinks, gourmet, imagination, junk, organically grown, premixed food, restlessnessRelated Articles
Comments On This Article
Leave a Reply
Recent Comments on Fasting.ws:
- Tom Coghill: Hi Jayni, Count on me for support. It will not happen overnight. But if you stick to a plan of changing your thought live every day you will start having more peace and discipline.
- jayni: this is a great ssite. I am a hopeful overeater,. I desire to not be in want. I do not know what it is going to take, but I maucst believe, and try.
- Stan Hofheimer: It was a really nice theme! Just wanna say thank you for the selective information you have fanned. Just continue publishing this kind of post. I will be your patriotic reader. Thanks again.
- Glutonous One: This is a great article. I’m going to try it.
- acai reviews: I hope to see more information on these kinds of things. I’m always after natural choices for my family.
- keith101: Hi Meg Sorry i have to dissagree with you there, but you are right with an exercise program, juce fasting can be combined with exersice, fasting gives back control where there was no control over eating, trust me i have been there done it and could write a book about it! Have you ever...
- Tom Coghill: Wow 310lbs of weightloss is indeed a great accomplishment.
- Tom Coghill: Thanks for sharing Julie, Sugar creates craving for more sugar that is for sure. And yes negative thinking is weakens all discipline.
- Kathleen: thanks for indicating that most of us are sugar sensitigfve — I kinow for myself I go berserk the minute sugar hits my lips and yet I continue to “try to eat just a small amount”. I’m humiliated day after day after day. I want to be stubborn and stick to my guns...
- Kathleen: it is true about the raw food diet. Learning to abstain from compulsive eating is (`1) realizing that you are powerless and can’t do it alone (2) making abstinence your priority along with spiritually enhancing and strengthening your mind and program and (3) making a food plan...
