Building Enthusiasm To Eat Healthy
When I eat only fruit, I feel much healthier, and my mind is clearer.- I really enjoy the taste of health food.
- I like to live healthy.
- My health is improving as my body is being cleansed.
- Fruit is delicious, full of natural fiber, minerals and vitamins. It is easy to prepare and filled with balanced nutrition that digests easily.
- I love eating fruit. It is good for me.
- When I eat fruit, I feel really good. My mind is clear. I awaken feeling refreshed. My skin is healthier. My lungs and sinuses feel clearer and I have more energy.
- When I eat mostly fruit, my discipline strengthens.
- Fighting Cravings
- “I can face this craving.”
- I am staying on my diet.
- I refuse to be controlled by food.
- I am a fighter, not a quitter.
- I will eat later when I can enjoy it.
- This is a test of my willpower, and I am passing it.
- I have control over what I eat.
- If I eat it, I will feel terrible afterward.
- If I pass the test I will feel good about it.
- I have everything that I need to be content.
- I can eat later. I will enjoy my food more if I eat when I am hungry.
- I think that this is enough food. I am content with what I have eaten.
- I have the power to stop obsessive thinking, worry or depression.
- I can do something positive to fight against it.
- I do not enjoy eating when my stomach is upset.
- The craving is stealing my self-respect, joy and peace. I will not give in to it.
- I can face the pain of emptiness, loneliness and sadness because I know that joy will come.
Recent Comments
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spiritual life is really more
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Nice website, enticing descrip
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I stopped at "I was shocked by
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This is awesome
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Interesting article. Well done
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