Tag: chocolate

Eating Healthy Helps Compulsive Eating

Eating Healthy Helps Compulsive Eating

You can overcome compulsive eating by eating healthy food. The more junk food you eat the more you crave it. When you eat healthy food, your body starts to crave it. We are the only creatures on earth that cook food. Cooking

Compulsion is Based on Infatuation and Illusion

Compulsion is Based on Infatuation and Illusion

Compulsive behavior is based on distorted thinking that has illusions and infatuations. Do you really want to eat junk food? An honest answer is ‘no’. But you have come to believe that 30 seconds of taste is really what yo

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