resolve-to-overcome-compulsion

Resolve to Overcome Compulsion

March 11, 2008 |

You will never score a goal in a basketball game by wandering aimlessly. Your opponents will easily grab the ball from you. To be a great basketball player, you have to go through a regimen of training. It is not an easy task. There are many obstacles... 

overcome-compulsion-by-leaving-the-past-and-being-motivated

Overcome Compulsion by Leaving the Past and Being Motivated

March 7, 2008 |

Conquer compulsive behavior by stimulating yourself to action. Leaving the Past Quit living in the past. We all have our pasts to deal with. We cannot fix it but we can let it go and decide to move on. Pick up yourself from the vicious cycle of the... 

spirituality-and-compulsive-behavior

Spirituality and Compulsive Behavior

February 16, 2008 |

Spirituality and Compulsive Behavior The mind is a battlefield. It is a place of dread where a solitary soldier must cross a minefield of worry. But you are not alone. God is with you. Armed with a vacuum cleaner in one hand and Godly thoughts in... 

negative-thinking-deepens-compulsive-behavior

Negative Thinking Deepens Compulsive Behavior

February 15, 2008 |

Twenty years of propaganda has an impact. We come to believe that cravings are good for us, a part of normal life. No point fighting them. It’s time to strip away the mask and see the raw ugliness hidden below. Cravings are powerful forces leading... 

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Recent Comments:

  • Tom Coghill: Hi Jayni, Count on me for support. It will not happen overnight. But if you stick to a plan of changing your thought live every day you will start having more peace and discipline.
  • jayni: this is a great ssite. I am a hopeful overeater,. I desire to not be in want. I do not know what it is going to take, but I maucst believe, and try.
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  • keith101: Hi Meg Sorry i have to dissagree with you there, but you are right with an exercise program, juce fasting can be combined with exersice, fasting gives back control where there was no control over eating, trust me i have been there done it and could write a book about it! Have you ever...
  • Tom Coghill: Wow 310lbs of weightloss is indeed a great accomplishment.
  • Tom Coghill: Thanks for sharing Julie, Sugar creates craving for more sugar that is for sure. And yes negative thinking is weakens all discipline.
  • Kathleen: thanks for indicating that most of us are sugar sensitigfve — I kinow for myself I go berserk the minute sugar hits my lips and yet I continue to “try to eat just a small amount”. I’m humiliated day after day after day. I want to be stubborn and stick to my guns...
  • Kathleen: it is true about the raw food diet. Learning to abstain from compulsive eating is (`1) realizing that you are powerless and can’t do it alone (2) making abstinence your priority along with spiritually enhancing and strengthening your mind and program and (3) making a food plan...

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